Fresh Orange Tofu
Steps: Wrap tofu in a dish towel or between paper towels and place between two plates with something heavy rested on top for about 10 minutes to allow liquid to drain off. Prepare Orange Sauce: Place...
View ArticleButternut Squash Soup with Apple
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View ArticlePasta Fagioli Soup
Soup Mix Steps: To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition...
View ArticleChana Masala with Brown Rice
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View ArticleWild Rice Salad
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View ArticlePeanut Soup
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View ArticleSWISS CHARD SALAD WITH ORANGES AND CITRUS VINAIGRETTE
Citrus Vinaigrette: To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health &...
View ArticleRoman Chicken with Peppers
Ingredients: To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for...
View ArticleLemon-Garlic Bean Spread
Mix all ingredients in a food processor, or mash by hand until creamy. Season with salt and pepper to taste, or the spices of your choice! To continue reading this article or issue you must be a paid...
View ArticleAlice’s Homemade Pita Chips
1. Preheat oven to 400°F. 2. Split pitas and cut rounds into triangles. Spread triangles on a baking sheet. 3. Brush or spray both sides lightly with oil. 4. Sprinkle with herbs and/or spices, if...
View ArticleCrispy Sheet Pan Salmon with Asparagus
1. Cut salmon into equal portions. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health...
View ArticleCold Black-Eyed Pea Salad
For the vinaigrette: To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health &...
View ArticleFarmer’s Market Pasta Salad
Mustard Vinaigrette: To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health &...
View ArticleZucchini Salad with Lemon and Basil
In a large bowl, combine zucchini, lemon juice, olive oil, basil, salt, and pepper. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health...
View ArticleClassic Gazpacho
Place tomatoes, bell pepper, cucumber, jalapeno, red onion, garlic, parsley or cilantro, vinegar, lemon juice, olive oil, broth, and black pepper in the container of a large blender or food processor....
View ArticleTomato, Peach, and Basil Salad
1. In a large bowl, combine tomatoes, peaches, basil, olive oil, vinegar, salt, and pepper. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts...
View ArticleSRIRACHA SESAME TOFU SANDWICH
1. Preheat oven to 375°F. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health &...
View ArticleMarinated Mushrooms
1. In a medium bowl, combine the mushrooms, lemon juice, chives, salt, and pepper. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health...
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